Arrive
Land in the room. A quick wave hello, which story are we visiting today, a sixty-second body shake to drop the school week.
Kids Yoga · Service detail
Yoga that feels like play.
Story-based classes for ages six to twelve. Built to be loved before it's understood.
Our approach
Story before pose. Always.
Most kids' yoga throws poses at children and hopes something sticks. Ours runs on stories instead. Every class is a forty-minute journey through a place — a forest, an ocean, a mountain — and the poses are the characters kids meet along the way.
Children remember what they did, not what they were told. By session three, they're calling out poses by name because they've met them, not because we made them memorise.
Inside the class
Forty minutes, four chapters.
Meet the characters
The animal poses, the natural shapes. Tree, lion, butterfly, mountain. Kids hold them while we tell the story they belong to.
Move through the story
The poses link into a flow. Partner moments where two kids hold a shape together. Movement memory takes over and the teaching disappears.
Calm down
The last seven minutes are quiet. A short visualisation, a slow breath count, the story closes. Kids leave grounded, not buzzing.
For parents
Ask about parent-child
Practice with your child, once a month.
The bond is the point as much as the practice. Most of our parents end up starting their own practice again because of these sessions.
What you get
Why this works on kids.
Reason one
Story-led, not rule-led
Kids learn through image memory, not verbal instruction. Each pose is a character in a story they actually remember a week later.
Reason two
Made for parent + child
Optional parent-child sessions, once a month. The bond is the point as much as the practice. Many parents start their own practice again because of these.
Reason three
Body knowledge that sticks
They feel "tree" before they hear "vrksasana". The body learns first. The vocabulary follows when they're ready for it.
Reason four
Confidence as a side effect
Posture, focus, calmer evenings. These show up in week four or five. They're side effects of having fun, not the goal of session one.
Your guide
Trained for both sides.
Your kids yoga teacher
Certified kids yoga instructor · Nutrition certification in progress
Trained to teach the body and feed it, because those aren't two separate conversations when a child is growing. Sessions are led by an expert with kids-specific training. Parent intake covers anything dietary or developmental we should be aware of.
Who it's for
Three kinds of children we work best with.
- Kids aged six to twelve who learn by doing, not by listening.
- Parents who want to share the practice — our parent-child sessions open once a month.
- Children whose evenings have lost the calm they used to have.
How it works
Three steps to your child's first class.
Parent intake
A short form. No health-detail interrogation. Just what we genuinely need to know to keep your child safe.
Free trial
Twenty minutes one-on-one with your child. We'll tell you honestly whether the fit is right.
Join the right batch
The story-cycle rotates monthly. No child ever repeats the same "world", so attention stays high all year.
Setup
What the child needs.
- A living-room space, big enough to lie down with arms out.
- Mat optional. A rug or clean floor works.
- Water bottle. They'll want it halfway through.
- A camera at the right height — they should be visible head to toe.
- Parent out of the room. Kids practise better without an audience.
- A favourite stuffed animal is welcome — they often become a class character.
FAQs
What parents ask first.
My kid won't sit still. Is that a problem?
That's the entire reason this class exists. We don't ask kids to sit still. We give them better things to do with their energy until they want to be still — which happens naturally in the calm-down chapter.
Do I need to join the class too?
No, but you can. The parent-child session runs once a month and is built around shared poses. The other weeks, kids practise better without parents watching — they take more risks.
What does "storyline-based" actually mean?
Every class has a setting. Today the kids are in a forest. They meet a tree (tree pose), then a lion (lion pose), then a butterfly. The poses connect because the story connects. Kids remember the journey, not the asana list — and that's why the practice sticks beyond the class.
How is this different from a kids' gym class?
Gym classes train output — strength, speed, performance. This trains regulation. By the end of a class, your child knows how to come down from a high-energy state on purpose. That skill stays with them well past the mat.
What if my kid hates it after one class?
Give it three sessions before deciding. The first class is always strange. If session three is still a fight, full refund on the month, no questions.
Try a class
Twenty minutes, free, with your child.
A short trial session. We'll tell you honestly whether this is the right time for your child to start.