For the life you actually live. Personal guidance from
founder Jayshree Malviya. Practiced from anywhere —
India, UAE, the world.
Inner calm
Calm & balance
Serene flow
Mindful movement
Outer strength
Calm & balance
Serene flow
Mindful movement
Outer strength
Three of nine. Pick the one that fits.
Founder
A practice built from real life,
A practice built from real life,
not a textbook.
For 12 to 15 years I trained airline crew across India and the UAE — Etihad, Wizz Air. Long days, short turnarounds, and a kind of fatigue that doesn't go away with sleep. Yoga, breathwork, and meditation became my way back. Today I share that practice with people who have already achieved a lot and want to protect what got them there.
20+
Years of practice
Featured programme
The Mind-Body Balance
The Mind-Body Balance
Programme
A six-week customised journey for senior professionals who want lasting change, not another routine to fall off. Yoga, breathwork, meditation, and small lifestyle corrections that hold up under pressure.
why vyra
What you actually get
from a Vyra practice
4
It delivers results
Better sleep, lower stress, more energy, sharper focus. Over weeks, not someday.
Start here
Voices
Words from the people who practise.
“I joined Vyra's online yoga programme to improve my flexibility and reduce work stress. Within just eight weeks, I noticed significant improvements in my posture, energy levels, and overall well-being. The instructors explain every pose clearly, making it easy to follow from home. A solid fit for busy professionals.”
Priya Sharma
Mumbai, India“As someone with a hectic corporate schedule, I struggled to maintain a fitness routine. Vyra's online classes helped me stay consistent. The sessions are well-structured, beginner-friendly, and fit perfectly into my daily routine. I've experienced better focus and reduced back pain.”
Ahmed Al Mansoori
Dubai, UAE“The online yoga teacher training course went well beyond what I'd expected. The combination of traditional yoga philosophy and practical sessions gave me the confidence to start teaching. The support from the mentors throughout the programme was steady and genuine.”
Neha Verma
Bengaluru, India“I was looking for a genuine yoga course that I could attend from home. Vyra provided exactly that. The live sessions, detailed guidance, and personalised feedback helped me develop a consistent practice. I feel stronger, calmer, and more balanced than ever before.”
Sara Khan
Abu Dhabi, UAE“After years of sitting at a desk for long hours, I started experiencing stiffness and lower back discomfort. Joining Vyra's online yoga classes was one of the best decisions I've made. The instructors are knowledgeable, supportive, and genuinely care about students' progress. The change in my mobility and confidence has been real.”
Rahul Mehta
Pune, India“The flexibility of learning online without compromising on quality is what attracted me to Vyra. Every session feels engaging and professional. I've developed a healthier lifestyle, improved my breathing techniques, and gained a deeper understanding of yoga.”
Fatima Al Zaabi
Sharjah, UAE
Notes from the practice
Short, useful writing on yoga, breathwork, meditation, kids' practice, and what mindful living actually looks like on a Tuesday at 3pm.
New notes are on their way. Bookmark the journal for the first one.
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